Pear crisp
Makes: 6 Servings

Prep Time: 15 minCook Time: 40-45 min
Ingredients:
Topping:
1/4 c Splenda3 graham crackers1/4 c light butter1 tsp ground cinnamon2 Tbsp all-purpose flour
Filling:
3 c peeled and sliced Bartlett pears2 Tbsp all-purpose flour1/4 c Splenda1 Tbsp lemon juice3 Tbsp water1/2 tsp ground cinnamon
Directions:
1. Preheat oven to 350° F. Coat an 8” x 8” baking dish with cooking spray. Set aside.
2. To make topping: Place Splenda, graham crackers, butter, cinnamon, and flour in food processor. Blend until crumbly. Set aside.
3. To make filling: In large bowl, gently toss together pears, flour, Splenda, lemon juice, water, and cinnamon. Place in prepared baking dish. Cover with topping.
4. Bake 40 to 45 minutes or until bubbling around edges. Serve warm.
Nutritional info per serving: 150 cal, 2 g pro, 25 g carb, 6 g fat, 3.5 g sat fat, 10 mg chol, 3 g fiber, 85 mg sodium

Read more: http://www.prevention.com/node/31527#ixzz266r3pT9j
· #pear crisp #dessert #food #healthy
Pear crisp
Makes: 6 Servings

Prep Time: 15 min
Cook Time: 40-45 min

Ingredients:

Topping:

1/4 c Splenda
3 graham crackers
1/4 c light butter
1 tsp ground cinnamon
2 Tbsp all-purpose flour

Filling:

3 c peeled and sliced Bartlett pears
2 Tbsp all-purpose flour
1/4 c Splenda
1 Tbsp lemon juice
3 Tbsp water
1/2 tsp ground cinnamon

Directions:

1. Preheat oven to 350° F. Coat an 8” x 8” baking dish with cooking spray. Set aside.

2. To make topping: Place Splenda, graham crackers, butter, cinnamon, and flour in food processor. Blend until crumbly. Set aside.

3. To make filling: In large bowl, gently toss together pears, flour, Splenda, lemon juice, water, and cinnamon. Place in prepared baking dish. Cover with topping.

4. Bake 40 to 45 minutes or until bubbling around edges. Serve warm.

Nutritional info per serving: 150 cal, 2 g pro, 25 g carb, 6 g fat, 3.5 g sat fat, 10 mg chol, 3 g fiber, 85 mg sodium



Read more: http://www.prevention.com/node/31527#ixzz266r3pT9j

1 note
  1. chewthefatfindtheskinny posted this